Showing posts with label perimenopause. Show all posts
Showing posts with label perimenopause. Show all posts

Saturday, June 10, 2023

One of those days

At the risk of sounding ungrateful, I'm just going to put this out there: I'm not enjoying my break very much so far. As much as I like and need solitude, day after day of sitting at home alone while Gregg's at work is really starting to bother me. I'm recognizing some early signs of depression setting in and I'm not sure what to do about it. Some of it is triggered by stuff I have no control over.

A large part of the problem is that my dad is dying. I don't say that for sympathy, it's just a plain fact. He's been taken to the hospital in an ambulance three or four times in the past month, including this afternoon. His health problems are too numerous to go into here, but he's rapidly going downhill. My mom is doing the best she can to look after him (he really wants to die at home, if possible) but the strain is wearing on her. I try to offer support where and how I can, but there's not much to be done at this point. I hate thinking about what life's going to be like when my dad's no longer around. And it's heartbreaking to watch him suffer.  I'm having a hard time with it all. 

Besides the family stress, I just feel generally dull and unhappy. I've been sleeping too much, and for the past week I've struggled to get out of bed in the morning. Mostly I lie there until around noon. Some of it is almost surely hormonal. I have all the classic signs of perimenopause and certain times of the month (like today) I'm have a hard time functioning. I suppose a chat with my doctor is probably in order. 

Nothing like facing the loss of a parent along with evidence of your own aging and physical decline, huh?